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Simple Sauerkraut Salad


Simple Sauerkraut Salad
This simple salad calls just for four ingredients - homemade sauerkraut, red onion, unrefined olive oil, pinch of salt.
Prep time: 
Total time: 
  • 2-3 cups of homemade sauerkraut
  • ½ red onion thinly sliced
  • 3-4 table spoons of unrefined sunflower oil
  • pinch of slat
  1. Squeeze the juice out the sauerkraut (don't ever discard the juice off homemade sauerkraut, it's full for probiotics)
  2. Thinly slice read onion and sprinkle it with a pinch of salt.
  3. Add onion to sauerkraut, add unrefined sunflower oil and mix it well.


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Meet the Author

Fr Vlad

Fr. Vlad Zablotskyy is the rector of Saints Peter and Paul Orthodox Church in Buffalo, NY. He enjoys cooking, baking bread and gardening.

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